|Country: Philippines||Difficulty: Easy||Cooking time: 15 min||Calories: 312 per serving|
Not everyone is a fan of ampalaya. Most of us hate it because of the bitter taste. However, there's a cheat on how to remove the bitterness of ampalaya and enjoy the many benefits of it!
Soak the ampalaya in 1/2 cup of salt for 30minutes to an hour. Squeeze the juice out of the ampalaya and rinse thoroughly.
Repeat the process as needed if you want to take out more bitterness